Video: Are you feeling trapped? from “Transition as the New Normal” with Douglas E. Welch

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And as I often say, “If you feel trapped — you are.” There is no way around that, because trapped is a situation that we let our own mind get into, if we feel we have no further options. It’s rare we don’t have any other options, but, the trouble is, those options just may not be that popular with those around us and that triggers, in us, fear of “Aw, I’m not going to be accepted. They won’t want to be my friend anymore. They’re not going to want to talk to me anymore. They’re not going to do this for me anymore.” Whatever. So we don’t do it. We basically give control up to that other situation, that other person. 

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