Tag Archives: meditation

Why You Need a Mindful Journaling Practice via Dumb Little Man – Tips for Life

Each person should find time to have a break and think about what is bothering them. Mindful journaling will help to figure out what is in your heart. Our hectic lifestyles lead to stress, depression, and other similar problems. Nearly … Continue reading

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Headspace offers free guided meditations and workouts for New Yorkers via Mashable!

  Listen to the free meditations New York is the epicenter of the coronavirus pandemic in the United States, so Headspace is bringing a little bit of relief to the Empire State.  Headspace announced a partnership with Gov. Andrew Cuomo’s office to … Continue reading

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Walking the labyrinth

Walking the labyrinth Take a contemplative walk around the labyrinth to clear the mind.  Join me on Douglas E. Welch Photography on Facebook Related Posts: Sunset on the Ash Tree Arlington Garden Scene Raindrops On Cobwebs Palms in Black and … Continue reading

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