This is something I learned through experience, but it is always great to have some research and science to back it up! — Douglas
What’s the role of salt in cooking? Is it important to add it at certain times? Most recipes (and culinary schools) advise seasoning food with salt early in the cooking process, not just at the end. We decided to investigate this conventional wisdom to see if the timing of seasoning makes a notable difference.
Watch Science: When to Add Salt During Cooking—and Why (It Makes a Huge Difference) via YouTube
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An interesting link found among my daily reading