Another great collection of recipes to try – this time centered around all sorts of grains. My favorites include Kale and Sweet Potato Brown Rice Bowls, Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing and Chicken Pesto Bowls. What are your favorites? Which ones are you going to try in your own kitchen? — Douglas
If you’re trying to eat healthier, you want filling fare that won’t leave you reaching for chips an hour later. Consider grain bowls. The hearty alternative is a tasty and easy way to both spice up your lunch (or dinner, or breakfast) and ensure satiety. Because they’re always loaded with complex carbs, lean proteins, and lots and lots of veggies—aka the satisfying nutrient trio—they basically guarantee you won’t wind up starving a couple hours later.
Read 15 Super-Satisfying Grain Bowls That Will Keep You Full via SELF
An interesting link found among my daily reading