A Year of Self Preservation from the Career Opportunities Podcast
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As I have done for the past several years, 2013 starts with a word or phrase that I will focus on throughout the year. It is always my hope that you will find this focus just as useful. For 2013, I am declaring A Year of Self Preservation. A year of taking care of yourself so that you can help take care of others.
When we had our son nearly 15 years ago, our pediatrician passed on an important piece of advice — one that I share with almost everyone I meet at some point. “Rested Parents are Good Parents!” It is so easy, as a new parent to dedicate yourself so completely to your child that everything else in your life suffers. Your sleep suffers, of course, but also your relationship with your spouse and family, your relationship with friends and even your relationship with yourself. Your work and career can suffer, as well.
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