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Posts Tagged ‘coronavirus’

Coronavirus Kitchen: Taco Meat Seasoning and More!

March 30th, 2020 Comments off

This is one of our “Recipes in Rotation” that we make about once a month.

This is a great seasoning that I think holds up to nearly any Mexican fast-food out there. We use it for ground turkey, but I have found you can use it with tofu, textured plant-based meat replacements and, combined with 2 cans of black beans and topped with a bit of cheese, a great bean dip, too.

Adjust the amount of red pepper flakes and cayenne to suit your taste, add in real chilis to stoke the fire further. All in all, this very flexible and a great staple item to have on hand so you can whip it up as necessary. It only takes 30 minutes or so and can be combined with any number of foods.

Coronavirus Kitchen: Taco Meat Seasoning and More!

INGREDIENTS YOU’LL NEED

1 1/2 tablespoons corn starch
4 1/2 teaspoons chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
1/2 teaspoon paprika
1/2 teaspoon cumin
1 teaspoon dried minced onion
1 teaspoon beef bouillon granules
1/4 teaspoon ground red pepper
pinch cayenne pepper

2 tbls olive oil

1 lb ground turkey
1 cup water

DIRECTION

Heat olive oil in large skillet

Add ground turkey and brown

While turkey is browning, combine all seasoning ingredients in small bowl.

Once turkey is browned, sprinkle seasoning mix over turkey and cook it with the turkey for a minute or so.

Add water and reduce heat to low simmer.

Simmer until meat and sauce is desired consistency. About 10 minutes.

 

Home School: Whale experts launch free, virtual marine biology camp to entertain and inform kids via GeekWire

March 22nd, 2020 Comments off

The scientists running Seattle-based Oceans Initiative more typically apply their marine mammal expertise to research on endangered orcas or conservation of white-sided dolphins in Washington’s Puget Sound.

But the upside-down world of the new coronavirus and the closure of their nearly 6-year-old daughter’s school inspired them this week to launch what they’ve dubbed their Virtual Marine Biology Camp.

Coronavirus Kitchen – One Pot Chicken Marsala

March 21st, 2020 Comments off

Tonight’s dinner was my own ”cheater” version of chicken marsala – one of Rosanne’s favorite dishes.

My version is a bit of a hodgepodge without a recipe but here my take.

Ingredients:

  • 2 Tbls Olive Oil
  • 2 tsp corn starch
  • 1 lb chicken breast
  • 1 cup milk or 1/2 cup half-n-half
  • 1 onion, chopped
  • 4 cloves garlic
  • salt and pepper to taste
  • 2 cups chicken stock
  • 1 cup Marsala Wine (or more to taste)
  • 1 tsp oregano or majorum
  • 1 tsp dried parsley
  • 1 lb spaghetti or other pasta
  • 2 tsp butter

Directions:

Heat olive oil in large pan with lid
Season chicken with salt and paper.
Dredge in corn starch and shake off excess
Fry chicken breast until mostly cooked through
Add onions and garlic
Saute onions and garlic
When lightly browned add spaghetti to pan
Add chicken stock, oregano, parsley, stock, marsala wine, milk, butter
Add more stock or water to cover spaghetti, if needed
Season with salt and pepper as desired
Cover with lid and bring to boil, then set heat to low
Simmer until spaghetti is almost cooked through
Remove lid, raise heat to medium and reduce sauce to consistency of your choice
Serve

My Call for Cal Poly Pomona to Move to Online Instruction – Letter to CPP President, Soraya Coley

March 11th, 2020 Comments off

I just sent this letter to Cal Poly Pomona President Soraya Coley and would encourage you to send something similar to whatever CSU you may be affiliated with as a parent, spouse, faculty or staff member. — Douglas


President Coley,

As a CPP parent and spouse of a CPP instructor, I am writing to implore you to move CPP to an online education footing immediately.

  • The Novel Coronavirus is a high-impact and sometimes deadly infection and large gatherings of people are highly likely to spread the virus.
  • Dormitories, like all mass housing, are especially prone to spreading the disease.
  • Using the current Italian situation as a guideline, we are quickly approaching the deadliest phase of this infection.
  • Many students and faculty live with immuno-compromised relatives and preventing the passing of the virus to them could be a matter of life and death.
  • Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, said just this morning that …
  • “I can say we will see more cases, and things will get worse than they are right now,” Fauci said. “How much worse we’ll get will depend on our ability to do two things: to contain the influx of people who are infected coming from the outside, and the ability to contain and mitigate within our own country.”
  • Many of your nearby UC counterparts have already moved to online instruction in an effort to mitigate the transmission of the virus
  • Many experts in the field are calling on all of use to #FlattenTheCurve of infections to help reduce the impact on our healthcare system

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We are trying to our best to mitigate the effects of this infection and I feel that CPP should also be doing the most possible by using online education to reduce physical interaction between students, faculty, and staff.

I call on you to make this determination IMMEDIATELY as we are on the cusp of the worst part of this crisis and lives depend on your decision.

Douglas E. Welch 
CPP Parent and Spouse